Even if you are aware that keto is a really minimal-carb, superior-fat, moderate-protein diet, it can be perplexing to learn which foods to eat. Here's our guide to foods you could take in, foods you must limit and foods you may have in moderation if you're pursuing a ketogenic diet. https://ketosis04099.pages10.com/the-fact-about-biofuel-that-no-one-is-suggesting-62430485