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Your Complete Keto Diet Handbook

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Through severely limiting carbs and substituting it with fats, the body is put into a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight https://louisapetg.loginblogin.com/35213480/keto-diet-how-it-works

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