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Keto and Heart Health: Understanding the Connection

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Uncover the correlation between the **keto diet and heart health**. Many studies suggest that the **low-carb diet** can enhance **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower https://dickj937iwl8.thebindingwiki.com/user

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