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Rumored Buzz on Fastest Way to Heal a Sprained Ankle

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Elevation: Elevate the affected ankle higher than the level within your chest. Elevation helps reduce inflammation by stopping the fluid from accumulating in the joint. Make it more durable: Carry out some just one leg standing and toe balance on one of my beloved rehab tools: a BOSU Ball https://is-conolidine-an-opiate98653.dailyhitblog.com/35201847/examine-this-report-on-fastest-way-to-heal-a-sprained-ankle

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