Some sects of Hinduism for instance Vaishnavism Adhere to the purest method of vegetarianism as an ideal although Shaktism and Tantric sects freely take in hen, mutton (goat and sheep meat), fish and eggs. The explanations mentioned by Jains and Vaishnavas are: the principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/heart-care/tips-for-heart-health