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Powerlifting: Strength, Discipline, and Community

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Powerlifting is usually a toughness sport that is focused on a few Main lifts: the squat, the flat bench push, and deadlift. Contrary to bodybuilding, which emphasizes muscle mass dimension and aesthetics, powerlifting is centered on maximal toughness—how A lot Excess fat a player can lift for your single repetition https://mylesmfuiw.activablog.com/36382252/gym-membership-an-financial-commitment-in-wellness-and-life-style

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