Sporting ability is frequently determined by a combination of strength, velocity, and coordination. Still, many athletes neglect a crucial component of their preparation: mobility control. The Functional Movement Screen (FMS) is a valuable resource that enables pinpoint an athlete’s mobility patterns and potential restrictions. By integrating Functional Movement Screening methods https://mobility-therapy10741.blogginaway.com/38779224/elevating-everyday-comfort-and-flexibility-through-the-use-of-tailored-orthotics-for-targeted-sole-discomfort-reduction